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Hard Training Day For Legs – BionicOldGuy
Yesterday was hard day training for my legs. With my current schedule (which I’ll describe soon in a post), that ...Flip The Youth Switch – BionicOldGuy
This is the title of an inspiring book I’ve recently read. Dr. Bob Arnot is still in fantastic shape in ...Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with ...
07 Dec Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher Posted ...What It Took for This Obese Doctor to Take His Own Health Advice
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path ...Change Your Perspective – Natalie Jill Fitness
04 Dec Change Your Perspective Posted at 19:58h in Motivation by Natalie Jill PERSPECTIVE SWITCHING…Ya know how you feel totally ...Picking a Cooking Oil
What is the healthiest oil to cook with? The post Picking a Cooking Oil appeared first on Under Armour. Source ...Late Fall Ramble – BionicOldGuy
There has been enough wind lately that the trees have dropped a lot of leaves. It is surprising how much ...The Best Tool for Recovery and Muscle Pain – PUREWAVE GEN II
14 Nov The Best Tool for Recovery and Muscle Pain – PUREWAVE GEN II Posted at 16:58h in Miscellaneous by ...High Knee Drop Lunge
This is the high knee drop lunge. The post High Knee Drop Lunge appeared first on Under Armour. Source linkCoyote Open-space With a Friend on a Crisp Fall Day – BionicOldGuy
I haven’t been hiking in a while. When the air was bad and I had to workout indoors, one of ...